Why Pick Us To Be Your Personal Trainers?

We're a small, friendly, family run, family atmosphere (though highly professional) boutique studio right here in the heart of Islington, London that has become famous for delivering both service and results of the highest quality anywhere in the UK.

(That's not an idle boast, Dax is personally responsible for the education of more personal trainers from around the world than any other UK trainer around at the moment through his specialist training academies like the one at FITSystemTraining.com )

Dax has personally conducted well over 15,000 personal training appointments over the last 10 years and the team combined have at least another 30,000 appointments worth of experience between them meaning that they literally have seen just about every kind of client and every kind of problem they may face between them and have some pretty nifty systems in place to make sure that they don't stay problems for very long.

Every single one of our personal training services has been built around a system of principles that allow us to custom design and tailor our programs to each person's uniquely individual needs, while at the same time ensuring that only those principles that are proven to work all the time, every time are applied.

The result is a unique blend of 'relaxed professionalism' that has proven to work time and again regardless of whether the goals are fat loss, bodybuilding, athletic conditioning, rehabilitation, getting ready for a major film or even attempting (and achieving!) a world-record polar exploration.

We've done it all!

Here's 8 Reasons Why Our London Personal Training Studio Clients Get Such Amazing Results!

1. Not 'just anyone can become a Dax Moy client - Unusually in this profession we don't take on everybody and anybody who wants to work with us. Some people just aren't ready for our approach so, as much as you'll be interviewing us to see if we're as good as we say we are, we we're going to interview you right back! : )

If you're not 'in the right place' to start using our systems we'll advise you to take more time to get there before you waste your money and time on something that you're not ready for.

When you're 100% ready, we'll still be here : )

2. Advanced Kinetic Chain Assessment - Dax believes that if you're not assessing then you're guessing and he hasn't built his business or reputation to where it currently is by allowing any of his team to guess, so we currently run the most complete body diagnostic program anywhere in the industry that we put every new client through before they're ever allowed to put their hands on a weight or hop on a crosstrainer.

It's called the Kinetic Chain Assessment or KCA and when you've been on the receiving end of it we know you'll be stunned by both the skill of your personal training coach and the information they're able to gather from their battery of diagnostic tests.

They'll look at every muscle, every joint and most of your major nerves to find out how your body works and why and once they've got that information they'll present you with a 13-plus page document that most physios and doctors would be hard-pressed to produce.

In that document they'll lay out not only what they've found, but the strategy their going to use to get you to where you want to go. So no more 'firing blind' or guesswork like you may have come across elsewhere, you'll know EXACTLY whatthe plan is for at least the first 6 weeks of your time with us... maybe more!

3. A Full 30 Day Dietary Plan With Specific Instructions To Ensure That You Get AMAZING Results Immediately! - Dax's Elimination Diet program has been used by over 43,000 people  around the world to date to get amazing results in terms of not only weight and fat loss but pain reduction, strength improvement and even management of medical conditions such as hypertension, hypercholesterolemia and even diabetes.

The program asks for a STRICT 30 days of adherence when you first join but the results will be well worth it as you'll see results in the first few days alone. And don't worry, there's no weighing foods, calorie counting or any of that other nonsense you hear about so often. It's just good nutrition.

But here's the thing, without meaning to sound bossy, this is not open for negotiation. All of our clients, regardless of their goals must go through the 30 day elimination diet phase. This is because, quite simply, it's the most powerful aspect of the program and the part that guarantees your results will come to you quickly. Without your full participation, we'll be working with our hands tied behind our backs and will not be able to guarantee your results. Anyway, 30 days is nothing...  ...and you'll LOVE the results!

4. Weekly Re-assessments that GUARANTEE You'll Never Lose your Way - At Dax Moy Personal Training we operate a weekly reassessment schedule to ensure that both you and we have a clear idea of how effective the exercise, nutrition and lifestyle advice is being for you.

Every week we'll take measurements, assess your hormonal balance and 'zap' you with our top of the range body fat analyser that tells us not only how much fat, muscle, water and bone you have but where it is too. 

These assessments will be used to create either a mini-celebration and pat on the back or a kick in the butt for both you and your trainer telling you that you need to up the tempo on your training.

Either way, you'll ALWAYS know how effective your program is!

5. 'At Home' Support When You're Not With Your Trainer -We're not just about what you do here at the studio when you're with us. We know from experience that, in many respects, that's the easy part of working with a trainer.

No, it's  when you leave us and go about your daily life that things get tough and life 'gets in the way' and that's why Dax makes sure that his trainers don't just 'take the money and run' by ignoring you between sessions but rather that you're contacted and supported by email, text and phone calls as much as you need to make sure that you stay on track.

This makes a HUGE difference, as you'll see when you start training with us.

6. Videos, Audios and Workbooks For You To Use At Home Or In Your Own Gym -When you start working with your coach they'll ask you to complete a bunch of short but highly effective 'homework' sessions between your appointments. These sessions will rapidly accelerate the results you'll get from your time with us but, of course, it's important that you do them right.

That's why you'll be sent videos, audios, workbooks and printable sheets detailing exactly what you need to do when you're by yourself. Just play the video, follow along and homework done... simple!

 7. Private Or Semi-Private Training To Help You Manage Your Budget - While one-to-one personal training is our main business, we understand that for some people the cost may be prohibitive so we've created a semi-private alternative where you can share your coach with up to 2 other people during the same session to reduce the cost.

Whilst there can be no doubt that solo personal training produces superior results, you can still achieve some pretty spectacular results in semi-private workouts while, at the same time saving up to 1/3 off of your fees each and every time you train.

8. Your Choice of 30 or 60 Minute Sessions To Help You Manage Your Time Better -Most of our sessions are based around an hour but we realise that some people really struggle to find a whole hour at a time to work with their coach so we now offer the option of 30 minute training too.

You get to decide how you build your time with your coach.

Would you prefer 2 x 1 hour a week?  4x 30 minutes? 1 hour and 2 x 30 minutes? It's up to you. Design the week the way YOU want it and we'll make it work... and make you work out, of course!

It's not usual or normal for personal trainers to go to such great lengths to help their clients to succeed but the truth is, we wouldn't have it any other way.

To us, this is the only way that makes sense!

We hope you agree that what we're able to offer our clients is a pretty complete, well thought out, no-stone-unturned and logical journey that outright guarantees their success.

We have, we feel, thought of literally everything you might need to do and have in place in order get what you want from your time with us.

We're by no means the cheapest personal trainers in London and we're no pushovers either. We'll ask more of you than you may be used to giving but when all's said and done, you WILL get the results you want in the time you want and, of course, our double-your-money-back-guarantee means that we can't just idly boast and not deliver the goods. 

Only you know if this is the right place for you and only you know if now is the right time.

If it is, then pick up the phone today and call 0207 354 3550 and arrange your free consultation with us to find out more.

If not, then we wish you good luck on your search for whatever you're looking for : )